5-Day Anti-Inflammatory Diet Meal Plan | A Sweet Pea Chef

Channel Title : A Sweet Pea Chef Views : 244704 Likes : 8274 DisLikes : 169 Published Date : 2019-10-07T20:16:20Z

Watch 5-Day Anti-Inflammatory Diet Meal Plan | A Sweet Pea Chef and Download 5-Day Anti-Inflammatory Diet Meal Plan | A Sweet Pea Chef.

Looking for a quick and easy way to reduce inflammation? This video provides a delicious and satisfying 5 day anti-inflammatory diet meal plan that has been optimized to help reduce inflammation and to keep you feeling healthy and well-balanced. INGREDIENTS Matcha Chia Make-Ahead Smoothie (total of 5 smoothies) 5 cups unsweetened almond milk (or milk of choice) 5 frozen bananas 5 pitted dates 1 1/2 tbsp matcha powder 3 tbsp chia seeds 3 cups fresh spinach Turmeric Chickpea and Kale Buddha Bo.....!

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