Burn Calories Workout

Channel Title : POPSUGAR Fitness Views : 19300564 DisLikes : 3744 Published Date :2016-11-27T17:00:02Z
Its time to break a sweat! This 45-minute workout from celebrity trainer Jeanette Jenkins, who trains Pink and Alicia Keys, will help you burn up to 500 calories. How, you might ask? Because Jeanette keeps you moving the entire time! Its a wonderfully intense workout, but we offer modifications for all the moves too. Grab a towel to mop your brow, a bottle of water to hydrate during the workout, and press play. On Anna: Lululemon, Koral, and Athletic Propulsion Labs (APL) On Jeanette: Nike O...!
Channel Title : POPSUGAR Fitness Views : 19874891 DisLikes : 4502 Published Date :2017-11-26T17:00:06Z
Get ready to torch calories with this cardio-sculpting kickboxing workout from Jeanette Jenkins — The Hollywood Trainer. She burns 687 calories — let us know in the comments below how many calories you burn! You can find more from Jeanette on her website: https://thehollywoodtrainerclub.com/. You can find more from her trainers on their Instagrams: Ashley Joi: https://www.instagram.com/ashleyjoi/ Liz Holt: https://www.instagram.com/lizholtz/ Beth Alexander: https://www.instagram.com/bethal...!
Channel Title : Chloe Ting Views : 3112832 DisLikes : 415 Published Date :2018-11-21T11:39:58Z
Hey everyone, heres a super intense HIIT workout for you. This is a great full body workout with intense exercises that you can do before or after a cheat meal. You dont need any equipment and you can do this at home so no excuses! I currently have 1-2 cheat meals a week when I film my mukbangs for my 2nd channel and this is great routine for cheat meals. Great since thanksgiving and xmas is round the corner! Remember you burn more calories the higher your heart rate so go intense, but at the s...!
Channel Title : Sydney Cummings Views : 2004674 DisLikes : 517 Published Date :2019-01-01T10:00:00Z
PLEASE CLICK HERE and subscribe! It helps us continue to be able to make videos for you all here every single day! https://www.youtube.com/c/sydneycummings?sub_confirmation=1 GRAB YOUR AUGUST WORKOUT CALENDAR HERE for Tier 3 of our Summertime Fine 2.0! https://www.royalchange.fit/store/p130/Sydney_Cummings_Summertime_Fine_2.0_-_August_2020_%28Tier_3_of_3%29.html Join the Sydney Squad NOW for our 30 Day At-Home Workout Challenge! Get access to your monthly workout calendar, nutrition, help wit...!
Channel Title : Pamela Reif Views : 12462755 DisLikes : 2271 Published Date :2019-11-24T08:00:00Z
wow - this one is NEXT LEVEL intense :D // Werbung You will definitely sweat and most likely struggle during those 15 minutes .. but thats alright. Just dont quit. But this killer workout burns a lot of calories - and thats what we need sometimes, right? ▸ In those 15min, you will burn anything between 80-150kcal, depending on your weight, height and fitness level. __ No Equipment necessary and not much space needed :) If you need more breaks - TAKE THEM! Dont worry too much about th...!
Channel Title : Sydney Cummings Views : 1728624 DisLikes : 460 Published Date :2018-03-15T09:00:01Z
PLEASE CLICK HERE and subscribe! It helps us continue to be able to make videos for you all here every single day! https://www.youtube.com/c/sydneycummings?sub_confirmation=1 GRAB YOUR AUGUST WORKOUT CALENDAR HERE for Tier 3 of our Summertime Fine 2.0! https://www.royalchange.fit/store/p130/Sydney_Cummings_Summertime_Fine_2.0_-_August_2020_%28Tier_3_of_3%29.html Join the Sydney Squad NOW for our 30 Day At-Home Workout Challenge! Get access to your monthly workout calendar, nutrition, help wit...!
Channel Title : Chloe Ting Views : 3137367 DisLikes : 502 Published Date :2018-07-26T12:10:35Z
Add this workout to your playlist NOW! This is a complete full body workout which includes a warm up and a cool down as well. Its a great full body workout thats going to get you sweating and feeling good. It burns about 300-500 calories depending on your stats and intensity. Remember, if you cant finish the workout, NEVER give up and stop. Just jog in place and track your progress over time. Hope you enjoy sweating to this one! ☆My second Youtube Channel - VLOG & Behind The Scenes ☆ https...!
Channel Title : Gabriella Whited Views : 5133211 DisLikes : 3187 Published Date :2017-06-15T04:49:40Z
MY FIRST MUSIC VIDEO IS OUT- would mean the world if you watched https://www.youtube.com/watch?v=WPIG8uDWzcg...!
Channel Title : Lumowell Views : 1645443 DisLikes : 489 Published Date :2015-12-23T02:00:00Z
Burn 300 calories in 16 minutes at home with this workout to lose weight fast. Cardio exercises to burn fat for women and for men. Do this weight loss workout 4 times a week and follow the nutritional tips for best results. 📱 - Lumowell Android Fitness Apps: https://play.google.com/store/apps/dev?id=6312383737768576194 📱 - Lumowell iOS Fitness Apps: https://itunes.apple.com/us/developer/ego360/id885852698 🏰 - Lumowell T-Shirts: http://shop.spreadshirt.com/lumowell/ 🏰 - Subsc...!
Channel Title : POPSUGAR Fitness Views : 2609229 DisLikes : 1777 Published Date :2017-11-12T17:00:01Z
Tone your body and dance away calories with Amanda Kloots, creator of The Dance. You can find more videos from Amanda on her website: https://amandakloots.com/. On Amanda: Body Language outfit On Rachel: Wear It To Heart outfit On Jenny: MPG Sport top and Noli Yoga tights APL shoes Cheeky water bottles POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it...!
Channel Title : POPSUGAR Fitness Views : 2079261 DisLikes : 582 Published Date :2017-06-11T16:00:04Z
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victorias Secret workout, Tabata, P90X, Bar Meth...!
Channel Title : Sydney Cummings Views : 829308 DisLikes : 182 Published Date :2018-03-06T10:00:00Z
PLEASE CLICK HERE and subscribe! It helps us continue to be able to make videos for you all here every single day! https://www.youtube.com/c/sydneycummings?sub_confirmation=1 GRAB YOUR AUGUST CALENDAR HERE and join Tier 3 of our Summertime Fine 2.0 Challenge! https://www.royalchange.fit/store/p130/Sydney_Cummings_Summertime_Fine_2.0_-_August_2020_%28Tier_3_of_3%29.html Are YOU ready to officially join the Sydney Squad? You guys have asked me for place to provide you nutrition programs, daily ...!
Channel Title : CHRIS HERIA Views : 665958 DisLikes : 245 Published Date :2020-02-27T19:00:04Z
Watch as Chris Heria explains what 5 BEST EXERCISES That BURN The MOST CALORIES are and how to start using them in your training to see the most results. Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store! Follow us: @chrisheria https://www.instagram.com/chrisheria/ soundcloud: https://soundcloud.com/chrisheria Instagram: @chrisheria ...!
Channel Title : Joanna Soh Official Views : 2808980 DisLikes : 837 Published Date :2017-04-19T13:38:33Z
♥ Get this workout done in the morning!! Kickstart your metabolism & burn more calories throughout the day. The lovely studio space is courtesy of Be Urban Wellness: http://beurbanwellness.com ♥ Snap & Share pictures of your progress. Tag me @JoannaSohOfficial #JSohActive I want you to achieve a healthy & happy weight. =) ♥ LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial Support me in reaching 1 million subscribers!!! xx ♥ Joanna is a certified Personal Train...!
Channel Title : Vicky Justiz Views : 300138 DisLikes : 83 Published Date :2020-05-11T17:21:46Z
Girl when I tell you this is intense i MEAN IT!!! Get ready to sweat and burn 100 cals in just 10 minutes with this intense cardio workout. Burn fat and train your stamina right from home without equipment. ♡ SUPPLEMENTS I USE - WOMENS BEST: https://womens.best/Shop-Vicky ♡ MY PERSONAL IG with travel, style, and more: https://www.instagram.com/vickyjustiz/ ♡ FITNESS IG with workout clips and fit tips: https://www.instagram.com/vickyjustizfitness ♡ Shop MY WORKOUT PROGRAM + NUTRITION...!
Channel Title : Chloe Ting Views : 2184765 DisLikes : 481 Published Date :2018-01-03T14:00:08Z
Wearing Energy Seamless Set. Shop here: http://gym.sh/Shop-Chloe-Ting This is a pretty intense fat burning full body workout. This will burn heaps of calories if youre trying your best. Dont worry if you cant do it as fast as I am in this video. If you had a break from working out, then itll take some time to get used to intense workouts again. I personally had a break and find it hard to keep up with my workouts. This workout was filmed before I left to Japan so I was in better shape at that ...!
Channel Title : XHIT Daily Views : 7761516 DisLikes : 1634 Published Date :2013-06-28T22:42:33Z
Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On todays episode of XHIT, fitness trainer Rebecca-Louise show you some ab, leg, and butt exercises to get body in shape for that little black dress! Learn how to get a flat stomach, strong legs, and a firm butt in just minutes! Follow along and let us know what you thought! Stay tuned to our channel for more episodes: http://goo.gl/c6p4j Check out our other fun workouts: 1. Taco Bell Calorie Burner: Insa...!
Channel Title : Dorian Vranjes Views : 431754 DisLikes : 520 Published Date :2019-05-19T20:03:19Z
#DorianVranjes#1000CALORIES#HOMEWORKOUT BURN 1000 CALORIES IN ONE HOUR SUBSCRIBE TO MY CHANNEL:https://www.youtube.com/channel/UCHejT_qC5BPin35sWtnwmzg FOLLOW ME ON INSTAGRAM:https://www.instagram.com/dorian.vranjes/?hl=en Hello everyone and welcome to my new vide.LET´S WORKOUT TOGEHTER!So i made this video simply to inform people what 1000 calories actually looks like to burn because we all know how easy it´s to eat those 1000 calories.Whole workout contains 13 exercises and 4 rounds whic...!
Channel Title : Lauren Ruby Views : 6809 DisLikes : 3 Published Date :2020-06-17T13:00:35Z
Have you ever wondered how many calories Emi Wongs workout videos burn? This video includes an analysis of Emi Wongs 4 Week Transform Full Body HIIT Workout, 20 Minute Tabata, and Burn Belly Fat in 30 Days 10 Minute Cardio and Abs. *I will be donating all Adsense profits from YouTube from the months of June + July to BLM initiatives and matching this amount up to $500 so please watch all ads if you can!* -More BLM resources: https://www.blackvisionsmn.org/about https://www.welovelakestreet.com...!
Channel Title : Robertas Gym Views : 1141674 DisLikes : 404 Published Date :2019-11-15T10:49:32Z
Bring your A game with todays workout! Welcome to another 1000 calorie burn workout thats sure to get your body moving, your muscles working and your heart pumping! This workout contains tons of cardio routines which is known to be an effective way to burn fat, tone muscles, increase strength, and lose weight. Today’s workout video focuses on working out your entire body–your upper and lower body, your arms and legs, and your stomach and back. This is a do-anywhere exercise that will sure...!
Channel Title : Lauren Ruby Views : 292852 DisLikes : 327 Published Date :2020-04-22T18:00:01Z
Have you ever wondered how many calories you will burn doing the Chloe Ting 2-Week Shred Program? I have all your answers here! Thanks for watching and please like and subscribe for more fitness reviews and tips. Link to program: https://www.chloeting.com/program/2019/two-weeks-shred-challenge.html Train with me! https://www.laurenrubypersonaltraining.com/ Link to RMR/BMR calculator: https://www.active.com/fitness/calculators/bmr...!
Channel Title : Chloe Ting Views : 708075 DisLikes : 112 Published Date :2017-11-21T13:30:01Z
This full body workout is quite challenging but it is definitely THE WORKOUT that you must try if you want to lose those love handles, back fat and all that! It burns over 200 calories easily. For me it burns 250 calories thats because Im quite petite and small. If you are taller than me (including doing it in high intensity) you will burn much more. For men... you guys will burn more than 300 calories EASILY! 360 is a moderate number for you men out there! You guys can get definitely more out o...!
Channel Title : Robertas Gym Views : 2987477 DisLikes : 1197 Published Date :2019-02-26T06:38:00Z
This workout is an intensive cardio workout that will burn 1000 calories and suitable to be performed at home with just your body-weight. Doing the workout in this video activates all the major muscle areas in your body and will surely pump up your heart. As we keep reminding you guys, a great cardio workout constitutes to an amazing and effective weight-loss program! Just remember--this is a high-intensity cardio workout. Some routines may be heavy on your muscles and cardiovascular system. I...!
Channel Title : Pamela Reif Views : 1335891 DisLikes : 231 Published Date :2020-07-28T04:30:01Z
This workout kills calories, but it wont kill YOU! ♥︎ / Anzeige Yes, thats right. I created a routine that wont make you gasping for air, calling me bad names & question your life haha. This routine includes pretty basic movements and always switches between getting your heart rate up and static holds as an active rest. I hope you enjoy this one (and the view in Ibiza)!! ♥︎ ▸ calories burned are between 70-110kcal, depending on your weight, height & fitness level! Im a short and ...!
Channel Title : Jump Rope Dudes Views : 2464616 DisLikes : 860 Published Date :2017-10-04T15:58:27Z
➡️GET WEIGHT LOSS WORKOUT PLAN► http://bit.ly/2Q9gnNQ (Start Your FREE Trial Today) ➡️OUR FAVORITE JUMP ROPE FOR WEIGHT LOSS► http://www.crossrope.com/jumpropedudes113 (DOTHETHING at checkout for 10% off) Learn how to lose weight jumping rope► https://www.jumpropedudes.com/workouts/how-to-lose-weight-with-jump-rope 700 Calorie Burn Jump Rope Workout Todays workout: 1 min - jump rope freestyle 30 seconds - pistol squats (5 each leg) 1 min - jump rope freestyle 30 seconds - al...!
Channel Title : Pamela Reif Views : 6380350 DisLikes : 907 Published Date :2018-10-29T23:23:42Z
Looking for a QUICK SWEAT? // Werbung You can ALWAYS find 10min - in the morning, in between studying even before going to bed ♥︎ burn some serious calories with this quick and intense session. No Excuses!! Brings your heartbeat up, challenges some muscle strength and makes you happy - at least after those 10min haha! You dont need any equipment or weights! The video is in full length which means you can just follow whatever I’m doing. There is a one minute rest in between. If you ...!
Channel Title : POPSUGAR Fitness Views : 12383163 DisLikes : 2724 Published Date :2016-12-25T17:00:06Z
Join Raneir Pollard for a live 30-minute Tabata workout on Wednesday, April 1, at 5 p.m. PT on our Instagram, @popsugarfitness. https://www.instagram.com/popsugarfitness/ This calorie-torching cardio and sculpting workout is one of our hardest ever, but Equinox Tabata instructor Raneir Pollards amazing energy will inspire you to fight for it. Tabata is a form of HIIT (high intensity interval training) that alternates between 20 seconds of intense bursts of work and 10 seconds of rest in four-mi...!
Channel Title : Lumowell Views : 1139475 DisLikes : 461 Published Date :2016-03-21T02:00:00Z
How to burn 500 calories fast? Try doing this 30 minute fat burning workout, you can do it at home and no equipment is needed. The video shows effective calorie burning exercises for women and for men and nutritional tips to lose weight fast. 🔲 Calorie Burn: up to 500 🔲 Workout Duration: 30 Minutes 🔲 No Equipment Needed 🔲 Workout Type: Calorie Burning Cardio 📱 - Lumowell Android Fitness Apps: https://play.google.com/store/apps/dev?id=6312383737768576194 📱 - Lumowell iO...!
Channel Title : Lauren Ruby Views : 90486 DisLikes : 30 Published Date :2020-06-07T13:00:18Z
*Before you watch this video, please consider donating to the following places so that we can support each other beyond health & fitness and be allies against social injustices. The murder of George Floyd was inhumane, and it is our job to voice and educate others so that we can prevent systematic racism. There are many other ways beyond money that can help the cause and I urge you to research petitions you can sign and ways you can further educate yourself and others about the issue* - https:/...!
Channel Title : GymRa Views : 407250 DisLikes : 91 Published Date :2014-08-15T16:14:29Z
This is the best cardio workout for quick fat loss! Have faith in us, youve never done a 45 min.... Join https://www.gymra.com/ for free! Experience our FREE app: http://gymra.com/app 365 workouts & stream over 500 videos on-the-go. Complete details for this Cardio Workout: https://www.gymra.com/instaview/be/_11uM5UFIiw More by Natalie here: https://www.youtube.com/playlist?list=PLsPcs4lOzaD0_FHbeaUgw4pVPur9plbtq More Cardio Workouts: https://www.youtube.com/playlist?list=PLsPcs4lOzaD19MaOu...!
Channel Title : WatchData Views : 2339044 DisLikes : 1615 Published Date :2020-02-26T21:53:42Z
Fitness Comparison: Calories Burnt Per Hour in order from low to high, this video ranks the best exercises for weight loss, gaining muscle, entertainment, burning fat, living the longest, and feeling good. In this comparison video we compare the 80 exercises from the world. Calories per hour has been calculated for an average size human, doing the exercise at an average intensity. Over 25 hours have been spent to make this video! The information has been heavily researched and triple checked!...!
Channel Title : Emi Wong Views : 2165602 DisLikes : 417 Published Date :2017-12-07T00:22:20Z
♡SUBSCRIBE FOR WEEKLY VIDEOS ► http://bit.ly/SubscribeToEmi ♡ADD ME ON INSTAGRAM: @EmiWong_ ► https://www.instagram.com/emiwong_ FACEBOOK: Emi Wong ► https://www.facebook.com/StayFitandTravel/ Girl in her 20s. Living in Hong Kong, working a full time office job in Marketing and making YouTube videos on the side. Also a Certified Advanced Personal Trainer. (: MY FAVOURITE THINGS: Workout To Eat, My Family, Dog & Boyfriend ♡HELP ME TRANSLATE MY VIDEOS http://www.youtube.com/t...!
Channel Title : Emi Wong Views : 295722 DisLikes : 56 Published Date :2017-11-01T13:14:14Z
♡SUBSCRIBE FOR WEEKLY VIDEOS ► http://bit.ly/SubscribeToEmi ♡ADD ME ON INSTAGRAM: @EmiWong_ ► https://www.instagram.com/emiwong_ FACEBOOK: Emi Wong ► https://www.facebook.com/StayFitandTravel/ Girl in her 20s. Living in Hong Kong, working a full time office job in Marketing and making YouTube videos on the side. Also a Certified Advanced Personal Trainer. (: MY FAVOURITE THINGS: Workout To Eat, My Family, Dog & Boyfriend ♡HELP ME TRANSLATE MY VIDEOS http://www.youtube.com/t...!
Channel Title : Eva Fitness Views : 2810360 DisLikes : 1122 Published Date :2020-01-09T13:46:05Z
👉Burn 500 Calories in a 45 Mins I Full Body Workout #22- Eva Fitness #aerobic, #evafitness, #weightloss ⏳ See more effective aerobic exercises at: 🏃🏻‍♀️ Aerobic dance Workout Beautiful Girl: https://bitlylink.com/4OGvu 🏃🏻‍♀️ Aerobic dance workout: https://bitlylink.com/GUEMT 🏃🏻‍♀️ Eva Fitness Aerobic dance: https://bitlylink.com/ATzQa ⏳ If all People who find the video content useful and useful, click Like, Share and Subscribe to support me: ...!
Channel Title : Pamela Reif Views : 7638927 DisLikes : 2048 Published Date :2020-05-20T05:30:00Z
.. ready to DANCE (and get really, really sweaty)? This happy dance workout is such a calorie killer! ♥︎ / Werbung This version is full of hits that were popular in the 2010s. From Shape Of You by Ed Sheeran, to Try Me by Jason Derulo and J-Lo .. all songs put a big smile on my face! Judging from the dance moves, I feel like we have a mixture between the 80s Dance Video & the Sexy Dance Workout! Aaaand: dont underestimate the last song! I let my Instagram Community chose which song + mood ...!
Channel Title : Sydney Cummings Views : 343978 DisLikes : 91 Published Date :2018-05-30T09:00:02Z
HUGE NEWS! Are YOU ready to officially join the Sydney Squad? You guys have asked me for place to provide you nutrition programs, daily challenges, and accountability as well as Live Q&A with me 2x per week....and I finally have a place to make that all come together! Join the SydneySquad HERE! www.royalchange.fit/sydneysquad New apparel is in!!!! https://goo.gl/jEHrhm Check out my 30 Day Transformation program PACKED full of content! https://goo.gl/1m16pq Grab my Healthy Breakfast Recipes ...!
Channel Title : Love Sweat Fitness Views : 649060 DisLikes : 278 Published Date :2019-12-02T18:15:12Z
I am not a dancer, but OMG I LOVED this quick cardio dance workout. Its such a great at-home, no equipment cardio workout thats not running & I know youre gonna love it too! 🎄JOIN the FREE Sleigh The Holiday Challenge - http://bit.ly/LSFSleigh ♥️ Follow Aubre: https://www.instagram.com/aubrewinters ♥️ Follow Carissa: https://www.instagran.com/broccyourbody 💪 Get FREE Daily 10 minute workouts: http://bit.ly/Daily10YT 💪 Download the LSF Workout app! Free 7 Day Trial: http://bit....!
Channel Title : growwithjo Views : 1882091 DisLikes : 1890 Published Date :2019-04-17T17:27:07Z
Today we are going to dive into a 20 minute INTENSE HIIT workout on the treadmill. If you are looking to become a fat-burning machine and burn calories even after your workout, at rest, THIS is the workout for you! This workout burns between 200-300 calories during the 20 minutes that you are on the treadmill. However, Hiit workouts have a thermogenic effect on the body and cause you to burn 1000+ calories through out the day even at rest. This happens as a result of what is called EPOC which i...!
Channel Title : POPSUGAR Fitness Views : 2298463 DisLikes : 692 Published Date :2017-03-05T17:00:04Z
Torch calories and have a blast with Equinox Zumba instructor, Nicole Steen. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout clas...!
Channel Title : Pamela Reif Views : 10365371 DisLikes : 4087 Published Date :2020-04-13T06:00:04Z
ok - quarantine is kicking in for me haha.. a DANCE WORKOUT with 80s music - this is a guarantee to get into a HAPPY MOOD and put a smile on your face :) even Dennis was smiling behind the camera! / Werbung PS: ASK YOUR PARENTS TO JOIN! Mine were getting super excited when they finally heard their kind of music :D plus its beginner friendly. No Burpees or Jump Squats involved. Listen, cardio is definitely NOT boring in todays routine! I had the best time creating & filming this video. Felt ...!
Channel Title : Aerobic Workout Views : 74152 DisLikes : 61 Published Date :2020-07-15T11:00:09Z
36 Mins Burning 400 - 500 Calories l Workout Reduction Of Belly Fat Quickly l Aerobic Workout Thank For Watching My Video, Subscrible for more videos: https://bitlylink.com/J1AoR ----------------------------------------------------------- See more effective aerobic exercises at: 1. Zumba fitness dance workout full video: https://bitlylink.com/MfGsX 2. Best zumba dance workout for weight loss: https://bitlylink.com/QJaeH 3. Aerobic dance workout beautiful girl: https://bitlylink.com/p8OVh 4. Aero...!
Channel Title : POPSUGAR Fitness Views : 3019084 DisLikes : 695 Published Date :2018-09-09T16:00:34Z
Torch major calories with this cardio and abs-sculpting workout from Jeanette Jenkins, the Hollywood Trainer. This workout includes moves like burpees, tuck jumps, and shuffles to get your heart rate up and exercises like planks, bicycles, and flutter kicks to flatten your belly. This workout is sure to challenge you, but there will be modifications every step of the way. Press play and get ready to get your sweat on! POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises th...!
Channel Title : POPSUGAR Fitness Views : 494756 DisLikes : 82 Published Date :2015-11-01T18:00:01Z
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victorias Secret workout, Tabata, P90X, Bar Meth...!
Channel Title : POPSUGAR Fitness Views : 2684094 DisLikes : 836 Published Date :2014-03-30T19:26:05Z
Ready to dance the calories away? Then kick it with LA choreographer Ryan Heffington, owner of the Sweat Spot dance studio. This 30-minute workout feels like a party, but it will get your heart rate up, work your abs, and make your legs burn in the best possible way. Press play and get your groove on! For more Ryan Heffington, check out The Sweat Spot: http://www.thesweatspotla.com/ http://www.sirheffington.com Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=...!
Channel Title : Robertas Gym Views : 557218 DisLikes : 236 Published Date :2017-12-29T11:07:25Z
Heres a daily workout you can perform to burn 300 calories. Contains effective body-weight exercises that train all the major muscle groups: upper body, abs/core, and lower body. Perform this workout at home with no extra equipment. For better and improved results - do it 4-5 times a week! Good luck and make sure to subscribe to the channel to receive daily workouts: https://goo.gl/qiELQn...!
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