Fitness And Exercise

Channel Title : FitnessBlender Views : 64109162 DisLikes : 13052 Published Date :2013-04-26T14:39:31Z
Calorie Burn info @ Search the most effective & affordable workout programs on the web @ Find us on Facebook: FB on Instagram @ Google+ @ twitter @ Pinterest @ Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical ...!
Channel Title : Lucy Wyndham-Read Views : 74457647 DisLikes : 27441 Published Date :2018-01-29T11:48:36Z
Channel Title : SELF Views : 19978781 DisLikes : 4645 Published Date :2018-05-21T16:01:33Z
In this high intensity cardio bodyweight workout from trainer Lita Lewis, you’ll spike your heart rate with high-knees, fast feet, and star jumps; plus work your core and lower body with jumping lunges and planks - at home! No equipment needed! Still haven’t subscribed to Self on YouTube? ►► ABOUT SELF Daily health, fitness, beauty, style advice, and videos for women who want to achieve their personal best in life. 30-Minute HIIT Cardio Workout with...!
Channel Title : Jordan Yeoh Fitness Views : 28550016 DisLikes : 8801 Published Date :2015-10-30T09:59:41Z
4 minutes of progressive bodyweight training can be done anywhere anytime. ▷Connect with Me Instagram: Facebook: Personal Training Web App: #TrainWithJordan #JYtraining #IronMastery...!
Channel Title : a healthy snacks Views : 515111 DisLikes : 130 Published Date :2012-10-15T21:33:27Z!
Channel Title : Robertas Gym Views : 7091494 DisLikes : 3942 Published Date :2018-08-13T10:43:25Z
Here are 10 of the best exercises you can do at home if you want to lose weight and burn calories. As usually, theyre all body-weight and dont require a gym or special equipment - just some space for you to move. The exercises are in no particular order, but theyre all stacked up as a workout routine - and well start it off with a warmup block. Remember that you burn fat by exercising DAILY, and paying attention to what you eat (no sugar and no grains). So do this workout everyday, and make ...!
Channel Title : Mayo Clinic Views : 43640 DisLikes : 11 Published Date :2020-03-22T20:03:46Z
As were spending more time at home, it’s important to find new ways to remain active and exercise is important. Mayo Clinic physical therapist Sunni Alessandria and her colleagues offer some insight and tips for exercises you can do at home....!
Channel Title : Walk at Home by Leslie Sansone Views : 28853982 DisLikes : 8449 Published Date :2018-03-28T13:54:58Z
From Walk at Home’s Mix & Match Walk Blasters! 10 Minute Walks DVD! Get the DVD here: Download, stream, or purchase our latest workouts and accessories! 🚶‍♀️Subscribe to our best-selling app, Your Daily Walk at ➡️ Check out our store on Amazon: 💻 Visit our official website: 📺 Subscribe to our YouTube channel! About Walk at...!
Channel Title : Robertas Gym Views : 2671133 DisLikes : 1367 Published Date :2020-01-23T11:22:28Z
Don’t let mornings put you in a bad mood! Make your day so much better by launching yourself off your bed and getting in to a full-on workout mode. Perform this early morning workout challenge and improve your health and mood for the day. Prep your body to burn calories for the entire day by exercising daily with this 20-min workout and prepare to lose weight in 3-4 weeks! Don’t start your day already dreading it before it even started! Get yourself off that bed and do this morning workou...!
Channel Title : FitnessBlender Views : 72506273 DisLikes : 17311 Published Date :2012-01-17T19:12:28Z
Find out how many calories this 10 Minute Abs Workout burns @ 4 Week Abs Program @ Search the most effective & affordable workout programs on the web @ Find us on Facebook: Instagram @ Google+ @ twitter @ Pinterest @ Note: All information provided by Fitness Blender is of a general nature and is furnished only for educa...!
Channel Title : uvahealth Views : 2974 DisLikes : 0 Published Date :2013-04-26T11:44:16Z
Understanding general physical fitness and athletic performance capabilities can help shape effective workout plans and training regimens. The Exercise Physiology lab at UVA offers fitness assessments and exercise tests to community members, determining things like body composition, maximal oxygen consumption, lactate threshold, resting metabolic rate and more. The lab helps both serious athletes and beginners establish baselines and devise exercise plans to set and achieve realistic fitness goa...!
Channel Title : LivingHealthyChicago Views : 9268103 DisLikes : 4159 Published Date :2018-03-26T15:15:04Z
Listen up guys- In this weeks Motivation To Move were learning why belly fat can contribute to a number of health issues, and some great ways to fight it....!
Channel Title : Glamrs Views : 56880811 DisLikes : 33983 Published Date :2015-03-18T13:01:20Z
Want a sexy flat stomach? Youll definitely love these 7 easy-to-do exercises that will help you achieve just that. Make sure you subscribe and never miss a video: Follow these exercises on their own for a complete ab workout or tag it to the end of your cardio workout. So, when you realize youve been missing your routine at the gym very often thanks to your busy schedule, these exercises will surely get you going. xoxo Karishma Damani (Beauty Editor, Glamrs) Facebook:...!
Channel Title : Robertas Gym Views : 8618377 DisLikes : 5540 Published Date :2018-06-22T18:06:32Z
This short and easy workout is suitable for kids who need to exercise at home or in the gym. This workout improves their flexibility, improves their muscle strength, helps burn any unnecessary body fat while also boosting their metabolism and improving cardio circulation. Exercise should be a part of every kids life early on, to ensure that their bodies develop correctly, uniformly and healthy. Remember that you need to exercise 4-5 days per week for 3-4 weeks to start seeing results. After...!
Channel Title : Shilpa Shetty Kundra Views : 16491076 DisLikes : 8675 Published Date :2017-02-16T12:13:01Z
A few gentle warm-up exercises to make your workout more effective and also prevent injury. Here is the link for all the fitness freaks out there - Dont forget to Like & Share for more fitness videos!!! Like us on Facebook - Follow us on Twitter - Follow us on Instagram -!
Channel Title : VAHVA Fitness Views : 5146264 DisLikes : 2445 Published Date :2017-08-16T12:48:56Z
10 effective core and leg exercises to develop an athletic physique and improve your athletic performance! Benefits and more instructions in this blog post ➞ #ATHLETIC EXERCISES 0:01 Windmill 0:21 Single leg shuffle 0:36 Knee hop 0:56 Skater jump 1:20 Reverse lunge with knee raise 1:38 Stability deadlift (knee in the front) 2:02 Lateral leg swing 2:26 Lateral single leg deadlift 2:56 Stability deadlift (leg behind) 3:18 Stability deadlift (w...!
Channel Title : EMMA Fitness Views : 32422 DisLikes : Published Date :2020-07-28T15:00:10Z
Welcome to My Channel and Thanks for Watching! 👉 AEROBIC Exercise To Lose Weight FAST & EFFECTIVE ------------------------------------------------ ⏳ Like, Share and Subscribe: 👉 Youtube : ------------------------------------------------ ⏳ Copyright inquiries, please contact: ✉ [email protected] © Copyright by EMMA Fitness ☞ Do not Reup...!
Channel Title : Jenny McClendon Views : 4059433 DisLikes : 1620 Published Date :2017-11-13T19:47:01Z
This is a 20 minute workout led by Fitness Instructor, Jenny McClendon, MS, PT - great for beginners and seniors. No equipment needed. Easy to follow! Enjoy your workout!...!
Channel Title : workout & Fitness Views : 3998819 DisLikes : 2022 Published Date :2020-04-13T08:14:51Z
#ABS_EXERCISE #workout #SIXPACK_WORKOUT BEST 10 ABS EXERCISES HOME WORUT EXERCISE STEPS EXERCISE 1 :- Reverse Crunch Lifts 4 Sets 10-12 Reps EXERCISE 2 :- Week rollout 2 ×10-12 EXERCISE 3:- Seated Reverse Crunch 4 Sets 10-12 Reps EXERCISE 4 :- side plank crunch 4x 14-16 EXERCISE 5 :- Bicycle Twisting Crunch 4 ×16-18 EXERCISE 6 :- Plank... Hold 40 To Go sec EXERCISE 7 :- Heal taps 3× 14-16 EXERCISE 8:- seat ups 3×14-16 EXERCISE 9 :- Side plank hold..... 40 To Go Sec EXE...!
Channel Title : Views : 16296984 DisLikes : 6753 Published Date :2015-07-21T19:20:58Z
The first day of the Clutch Life 24/7 Trainer introduces you to how youll perform the at home workouts. Go through the dynamic warm-up, stretch series, & the strength circuits together! ► BodyFit Training Programs: ► Shop Bodybuilding Signature Supplements: 00:00 - Intro 00:45 - Dynamic Warm-Up 03:48 - Stretch 21:38 - Circuit 1 25:26 - Circuit 2 29:25 - Outro Start the Clutch Life 24/7 Trainer with a positive attitude and a hard-working min...!
Channel Title : Shemaroo Good Health 24/7 Views : 49255675 DisLikes : 15744 Published Date :2014-07-17T12:03:38Z
UNLEASH with Bipasha Basu ► Subscribe to Stay Fit ► Bipasha Basu is known to be the epitome of fitness and hardcore regime in Bollywood. In this video she tells us of how to do a rigorous 30 mins workout and burn the fat outta u. Unleash can help improve your lung,heart and circulatory function. The routine helps strengthen the bones and improves muscle coordination,It burns major calories and greatly assists in weight loss. Live Happy ...!
Channel Title : 5-Minute Treatment Views : 12169374 DisLikes : 3652 Published Date :2018-11-04T12:57:32Z
Hey Dears! In this video we will talk about 4 Simple Exercises to Shape Your Body at Home .Enjoy the video #Shape #Workout #BodyShape #5Minutetreatment #Fitness ~~~For Business Inquiry/Other Issues, Contact Us through our social media 😍❤~~~ -------------------------------------------- Images are licensed under CC, ------------------------------------------- ~~~~Our Social Media Links~~~ Facebook: Twitter: Pin...!
Channel Title : Lucy Wyndham-Read Views : 359326 DisLikes : 129 Published Date :2020-03-10T14:06:24Z
30 MINUTE WALKING AT HOME - Weight Loss Low Impact Walk and Tone. Easy to follow fun low impact cardio workout. SPRING BUNDLE #walkawaythepounds #homeworkout #athomeworkout #exercisesathome #quarantineworkout #walkingworkouts #30minuteworkout #besthomeworkout #fitnesschannel #onlinetrainer #stayhome #withme...!
Channel Title : BRIGHT SIDE Views : 29520254 DisLikes : 12708 Published Date :2019-06-03T03:00:00Z
Just think about how many times you promised yourself you’d start taking care of your body “tomorrow.” So if you are waiting for a sign or a trigger to get rid of your love handles and make yourself feel more confident, this is it. Muffin top, love handles, spare tire – however you refer to that stubborn fat that accumulates on your sides, belly, and lower back, there’s one thing we can all agree on: it needs to go! So, fellas, how about a few simple at-home exercises to chisel your w...!
Channel Title : Little Sports Views : 7353626 DisLikes : 7651 Published Date :2019-10-03T20:31:52Z
Its all about getting active and exercising everyday at home! Simple, quick moves for kids to help them build their muscles, strengthen their bones, improve flexibility and even burn calories! Lets begin the workout and dont forget to subscribe to the channel to receive new vide workouts every week! Lets go!...!
Channel Title : slotjaw Views : 5581313 DisLikes : 3471 Published Date :2017-12-31T22:40:20Z
jumping jax gym pnk video productions video...!
Channel Title : V-desi dance fitness Views : 9446754 DisLikes : 5123 Published Date :2018-04-24T04:44:58Z
facebook link : instagram link : Instagram : V-desi Dance Fitness present 1st Aerobics Dance workout Video for weight lose My 2016 to 2017 all Workout video thanks for supporting me like my page :vdesidancefitness follow instagram :vdesidancefitness subscribe my YouTube channel Aerobics Workout For Weight Loss At Home For Women...!
Channel Title : SingHealth Views : 215987 DisLikes : 143 Published Date :2017-04-06T05:39:08Z
Maintaining balance can come as a challenge for people with Parkinsons disease. Hence, balance training exercises are important to help with maintaining balance in order to prevent falls. In this video, our physiotherapist, Shi Min, shares a few exercises that will help improve ones balance. * If you are unsure whether these exercises are suitable for you, please consult your physiotherapist. We would like to thank Parkinson Society Singapore (PSS), Sengkang Health, Mr Lee and Mr Ong, for the...!
Channel Title : Shilpa Shetty Kundra Views : 4817197 DisLikes : 2023 Published Date :2017-03-10T13:53:26Z
Get started with simple, fun workout that will drastically help you improve your physique and fitness level. This can be performed anywhere without any equipment. Here is the link for all the fitness freaks out there - Dont forget to Like & Share for more fitness videos!!! Like us on Facebook - Follow us on Twitter - Follow us on Instagram -!
Channel Title : Fit Tuber Views : 5633263 DisLikes : 2870 Published Date :2017-04-14T13:30:01Z
No gym full body workout. Full body workout at home. No gym full body workout for men and women. Full body workout for beginners. This is a great workout if you want to stay fit and healthy. Do as many sets as you can. WARM UP PUSH UPS BACK EXTENSION DIAMOND PUSH UPS SQUATS CALF RAISES CRUNCHES RUNNING PLANK BURPEES I hope you found it helpful. LIKE | SHARE | COMMENT SUBSCRIBE I wish you good health Fit Tuber...!
Channel Title : GLUCOSEZONE Views : 748037 DisLikes : 299 Published Date :2014-09-19T01:14:13Z
No high impact activities, no weights, just the best exercise for increasing insulin sensitivity and lowering glucose levels. GlucoseZone™ is a digital therapeutic designed to help you reach your diabetes and exercise goals. Based on your real-time blood sugar levels, GlucoseZone provides you with individualized and tailored guidance, education, and support to help you meet the exercise requirement of diabetes management. To see more content and start your FREE TRIAL. GlucoseZone® | Workout...!
Channel Title : Little Sports Views : 3993831 DisLikes : 3900 Published Date :2019-12-30T21:35:40Z
Kids need to exercise everyday if they want to be healthy, strong and get rid of unwanted weight. Todays workout is Day 1 of our Daily Exercise for kids and it contains very simple but effective moves that children can do at home. These exercises will help work the muscles, leading to a stronger body and a better shape. Good luck and lets begin! Dont forget to subscribe to the channel if you want to receive new video workouts everyday! Lets go!! 💪...!
Channel Title : Robertas Gym Views : 844134 DisLikes : 355 Published Date :2019-04-25T03:46:52Z
If you only have time to work out in the evening but you want to lose weight and burn fat, no need to worry--this workout is perfect for you! This is a 10-minute quick and easy fat-loss workout routine that will help you get in shape fast! Its perfect to be done in the evening preferably 2 hours before bedtime so you won;t disrupt your normal sleep pattern while you get some good calorie-burning before you sleep. All these exercises are simple and can be done right at home! Good luck and keep ...!
Channel Title : Science Insider Views : 4051262 DisLikes : 3251 Published Date :2019-07-25T20:51:00Z
Crunches will give you abs. Cardio is the key to weight loss. These are two of more than a dozen exercise myths that do more harm than good. Business Insider brought in three professional athletic trainers to debunk them. MORE HEALTH CONTENT: Calorie Counters At The Gym Are A Lie I Did Peloton For Two Weeks Straight And Here’s What Happened $159 Device Detects Foods Causing Your Indigestion!
Channel Title : Active & Ageless Views : 767 DisLikes : 1 Published Date :2020-05-05T14:49:01Z
Are you interested in some FREE Exercises specifically designed for over 50s? How about this low impact and low intensity workout. Looking for a shorter option that can help improve your balance and lower body strength? Watch this video and learn about the simple way to both lower body and upper body exercise at the same time. Visit The exercises are functional and they can be done using body weight alone or with the use of a light dumbbells. The exercises will help impro...!
Channel Title : FitnessBlender Views : 2971039 DisLikes : 874 Published Date :2012-07-06T14:12:28Z
Calorie burn info @ Lose 16-24 lbs in 8 weeks with our 8 Week Fat Loss Programs - find out how @ Vote for new workout videos, get our newest workouts, weight loss tips, motivation... find it all on our Facebook page @ Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pert...!
Channel Title : Howcast Views : 76123 DisLikes : 120 Published Date :2010-09-23T15:00:57Z
Full Playlist: - - Watch more How to Get Fit Fast videos: Adding exercise to your lifestyle will decrease the risk of cardiovascular disease, cancer, and diabetes, as well as help you lose weight. Use these suggestions to get you moving. Warning Always consult a physician before attempting to do any exercise or exercise plan. Step 1: Incorporate...!
Channel Title : Vivo Phys - Evan Matthews Views : 2405 DisLikes : 1 Published Date :2018-08-21T19:10:22Z
This video shows Dr. Evan Matthews discussing exercise prescription for cardiorespiratory (aerobic) fitness for the average healthy individual. The information discussed is primarily geared towards the American College of Sports Medicines (ACSM) perspective. This video is specifically designed for use in an fitness assessment and exercise prescription course. For more information it is recommended that you read the following: American College of Sports Medicine ACSM’s Resources for the Ex...!
Channel Title : FitnessBlender Views : 18054797 DisLikes : 3285 Published Date :2013-03-01T15:12:56Z
Calorie burn & more for this Fitness Blender 10 Minute Abs and Obliques Workout Video @ Lose 16-24 lbs in 8 weeks with our free workout videos - find out how @ Follow Fitness Blender on Facebook @ We just joined Instagram @ Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or othe...!
Channel Title : UHN Patient Education Views : 310895 DisLikes : Published Date :2014-11-20T18:50:14Z
The Toronto Western Hospital Pulmonary Rehabilitation Home Exercise DVD was created to help people with chronic lung disease learn to: - Be more active - Stay active - Keep their independence - Improve their quality of life Symptoms of fatigue and shortness of breath can make people with chronic lung disease feel disabled. The TWH Pulmonary Rehabilitation Home Exercise DVD teaches you how to use breathing techniques while working on gradually building momentum. The exercise DVD combines gentl...!
Channel Title : Criticalbench Views : 34444 DisLikes : 26 Published Date :2018-11-20T21:00:02Z
*This video is EXACTLY What Women Over 40 Need when it comes to FITNESS. Dont skip over this one because it COULD change your life.* #1 Program to UNLOCK Your Tight Hip Flexors === By the time youve reached your forties, one of two things has likely happened: Youve found a go-to fitness routine, or youve completely given up on your goals. Either way, its time to shake things up, because this is the time when differences between the fit and unfit real...!
Channel Title : PINKVILLA Views : 159950 DisLikes : 102 Published Date :2019-08-01T07:57:40Z
Its no mystery that actors have to be on their toes when it comes to maintaining a particular body type. Fitness is an important prerequisite for the profession and today, most Indians are gym-going individuals who work out regularly to remain fit. Here, we have Bollywood actress Rakul Preet Singh giving us access to her gym where we shoot with her while she finishes her workout. From sharing her regime to suggesting weight loss tips and also busting a few food fads, Rakul reveals it all in this...!
Channel Title : BRIGHT SIDE Views : 3355886 DisLikes : 1532 Published Date :2019-06-17T03:00:01Z
Life isn’t easy when you’re busy. Going to the gym is time-consuming, what with all that getting there, working out, and going back. So if you’re not keen on wasting your time on the road, I’ve got something for you: a 10-minute, full body workout without any equipment whatsoever. All you need is a mat to make you more comfy on the floor. Surely you have one? You can do this workout every other day without any harm because it only uses your body weight and doesn’t strain you too much....!
Channel Title : BRIGHT SIDE Views : 34170622 DisLikes : 19028 Published Date :2017-09-10T11:00:01Z
Is it you who always dreamt about the fit body but didn’t how to start? These 7 simple exercises will take JUST 5 MINUTES of your time and will suit any level of physical condition because they are all based on one phenomenal exercise – Plank. Just do it with us every day preferably in the morning when you are still fresh and full of energy, and we will make sure that every training is fun! And in just 30 days, you will be surprised to find a so much slimmer and fitter body in the mirror. ...!
Channel Title : Eric Ko超級馴犬師 Views : 312950 DisLikes : 13 Published Date :2015-04-09T07:17:29Z
Ever imagine working out with your little buddy at the gym or even at home? Now, let professional dog trainer Eric Ko introduces a new exercise routine that you could try out with your little furry friend. What more? End the routine with a kiss and start over again. One, Two, Three, Four and Kiss!!! Lets get fit together!! For more updates for Teeny and Eric Ko, please visit our facebook page. Instagram Account: Teeny_HK...!

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